Leon provides a deeply personalized experience, integrating advanced physiological principles with a holistic view of your physical well-being, ensuring sustainable results.

Every program begins with a comprehensive assessment to understand your current fitness level, aspirations, and any specific considerations, forming the blueprint for your custom plan.

From enhancing athletic performance and increasing general physical robustness to developing specific muscle groups and improving movement patterns, a wide array of objectives are supported.

The frequency of sessions is determined by your personal goals, schedule, and commitment, typically ranging from one to three sessions per week for optimal progression.